How to make yourself happy

  How to make yourself happy
   Aaj ke samay me khud ko khush rakh pana utana hi muskil hai ,jitna ki dusro ki help karna.Hum khud ko hi time ni de pate ,agar aap student ho to study ki tension ,agar aap empoyee ho to boss ka tension aur agar aap housewife ho to bahut jada tension (sasu mom,devar aur hasband ki tension).
Bas aap yu samjh lijiye ki ap jiske  liye kar rhe ho fir bhi wo buddy happy ni hota,  aur hum jo har baar yahi sochte hai ki next time ham pakka unhe khush kar dege,but we can't!!!

How to make yourself happy

Unhappy

IMPORTANT POINTS


1. Search the problem
  Kabhi-kabhi to hm apne partner, jisse ham khud se jada pyar krte h,uske wajah se dukhi ho jate h aur ham us problem ko ni samjh pate hai jiske wajah se sabkuch hota h.To hame sbse pahle us problem ko "search" karna hai aur  fir use solve kr dena hai.

2. Talk yourself 
  Khud se puche apko kya ni mil pa rha ,kya hai jiski kami hai apke life me.Jab apko jawab mil jaye
to ap us kami ko pura karne me ji- jaan laga dijiye,ap hamesha khush rhoge.

3.Indirectly talk
  Sabse pahle aap ye try kro ki samne wale ko apne dil ki bat bol paoo.Use jatao ki ap jo kar rhe ho      unke liye hi kar rhe ho.Kyoki jis din ap apne parivar,dost,etc ko khushi denge ,fir ap to khud-ba-khud
happy ho jaege.